8^th kup yellow

1.       Stepping back into right “L” stance with left knife-hand block; right high-section reverse punch.

2.       Stepping back into right “L” stance with left inner forearm block; right high-section reverse punch.

3.       Stepping back into left walking stance with left walking stance with left outer forearm block; right high-section reverse punch.

4.       Jump right forward into sitting stance with left knife-hand block and right high-section punch combination.

5.       Jump left forward into sitting stance with right knife-hand block; and 1-2 punch.

7^th kup yellow/green stripe

6.       Jump right forward into sitting stance; left knife-hand block and right high-section inward knife-hand strike.

7.       Stationary inward palm block; slide forward into “L” with right elbow strike.

8.       Jump right forward into sitting stance; left knife-hand block and right high-section punch combination; step forward left while grabbing opponent’s right wrist and right shoulder; right foot sweep; right reverse punch with yell.

6^th kup green

9.       Jump right forward into sitting stance with right palm block; right high-section back fist; mid-section 1-2 punch.

10.   Stationary right foot crescent block; jump right forward into sitting stance; left knife-hand block and right high-section punch combination.

11.   Stationary left foot reverse crescent block; right high-section front turning kick.

5^th kup green/blue stripe

12.   Jump right forward into sitting stance; left knife-hand block and right high-section inward knife-hand strike combination; step forward left grabbing opponent’s right wrist and right shoulder; right foot sweep; right reverse punch with yell.

13.   Jump right forward into sitting stance; left knife-hand block and right high-section inward knife-hand strike combination; bring right foot back to left and right high-section knife-hand strike at same time.

14.   (Opponent punches high-section.)  drop forward into left walking stance; left high-section knife-hand block and right high section inward knife-hand strike combination.

4^th kup blue

15.   Stationary right inward palm block; slide forward into right L stance with right elbow strike follow with left elbow strike.

16.   Jump left forward into sitting stance; left palm block; 1-2 punch; grab opponent’s right shoulder with your right hand; right foot mid-section front turning kick; right foot sweep; right reverse punch with yell.

17.   Stationary right inward palm block; slide forward into right L stance; right elbow strike; left elbow strike; high-section right elbow strike.

3^rd kup blue/red stripe

18.   Stationary right foot crescent block; high-section right foot side kick.

19.   Stationary left foot reverse crescent block; right foot mid/high section double front turning kick.

20.   Step right; high–section left foot side kick; high-section right foot back kick.

21.   Step left into left walking stance with right knife-hand block; right mid-sec tion side kick.

2^nd kup red

22.   Step left into left walking stance with right knife-hand block; right high-section side kick.

23.   Jump left forward into sitting stance; left palm block; 1-2 punch; grab opponent’s right shoulder with your right hand; right foot mid-section front turning kick; right high-section reverse turning kick; right foot sweep; right reverse punch with yell.

24.   Jump forward left with mid-section right foot front turning kick.

1^st kup red/black stripe

25.   Stationary left foot crescent block; high-section right leg spinning hook kick.  

26.   Stationary right foot crescent block; high-section left leg reverse turning side kick.  

27.   (Opponent punches high.)  Drop forward into left walking stance with right high-section inward knife-hand strike combination (in fast sequence); grab opponent’s right arm; pull back as you sweep the right leg with your right hand.

28.   Stationary left foot reverse crescent block; right foot turning kick.  (In front of face.)

29.   Dodge left forward into walking stance with right grab to shoulder; right mid-section double front turning kick; high section ax kick; left reverse punch with yell.

30.   Jump left into sitting stance with left palm block; 1-2 punch; right grab to shoulder; right mid-section double front turning kick; high-section ax kick; left reverse punch with yell.

31.   Stationary left foot reverse crescent block; right mid/high-section double front turning kick; right high-section reverse turning kick.

32.   (Opponent punches high.)  Drop forward into left walking stance with high-section knife-hand block and right midsection upset punch combination followed by right high section inward knife-hand strike combination (in fast sequence); grab opponent’s right arm; pull back as you sweep the right leg with your right hand; reverse punch with yell.

33.   Vertical jumping; right high-section front turning kick.

34.   Jump right forward into sitting stance; left knife-hand block and right high-section spear hand combination; right palm strike to face with right foot sweep; right reverse punch with yell.

Black Belt

1.       Attack – Step in with high front punch. 

Response – duck under the attack, blocking with a left rising block, attack with right arc hand to neck.  Continue forward, pushing the attacker’s arm up and to the left, pulling down on the inner elbow with the right hand, sweeping with the right foot.

2.       Attack – step in with a high front punch.  

Response – Trap the punch with a high section pressing block with Xknife-hand.  Kick to attacker’s head with a high front kick.

3.       Atack – Low front kick. 

Response – Step to the left, block with left palm upward block.  Hold leg up with the left arm, step in and sweep with the right foot.

4.       Attack – Rear leg mid section side kick. 

Response – Step to the left, block with left palm upward block.  Hold leg up with the left arm, step in and sweep with the right foot.

5.       Attack – Step in with mid front punch. 

Response – Step to the left, block with a right knife hand.  Step in with the left foot grabbing the attacker’s wrist with both hands, twisting the wrist away at the same time.  Place the attacker’s upturned elbow in your armpit and drop straight down, sliding your feet out in front.  Pull up on the attacker’s wrist, breaking the elbow.

6.       Attack – Step in with mid front punch.  

Response – Step to left, block with a right knife hand.  Grab the attacker’s wrist with both hands, and attack to the high section with a left crescent kick.  (Attacker ducks head forward.)   Follow through with crescent kick and drop it in front of the attacker, twisting the wrist away at the same time, sitting on the upturned elbow.  Pull the attacker’s arm and break it.

7.       Attack – Step in with a high front punch. 

Response – Jump to left, both feet at the same time, kicking attacker to the chest with a right front turning kick, immediately deliver right hook kick to back of attacker’s head.

8.       Attack – Step in with mid front punch. 

Response – Block with left reverse crescent kick.  Kick to attacker’s low section with right front snap kick, followed immediately by high right side kick.

9.       Attack – Step in with high front push. 

Response – Step back into right knife-hand guarding block position kick attacker’s low section with front snap kick, and do not put foot down.  Jump up and deliver a high right front snap kick to attacker’s face.

10.   Attack – Step in with mid front punch. 

Response – Block punch with left reverse crescent kick.  Deliver right front turning kick to attacker’s ribs, followed immediately by high section front turning kick to attacker’s neck.  Leave the kick hooking the attacker’s neck, and finish with a palm strike to attacker’s face.